Medicinal Herbs & Spices
Turn your every day cooking spices into healthy lifestyle alternatives!
Turmeric: Did you know one of your favorite cooking spices also has amazing medicinal uses?
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Ginger: Has been shown to be more effective against staph infections than antibiotics—and without the adverse effects.
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Lemon Balm: Has been used for centuries to reduce anxiety, promote sleep and improve symptoms of indigestion.
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Elderberry: Used for its antioxidant activity, to lower cholesterol, improve vision, boost the immune system, and much more.
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Feverfew: Used for the prevention of migraines & headaches, arthritis, fevers, muscle tension and pain.
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Chamomile: Has been used since Ancient times for its calming and anti-inflammatory properties.
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Licorice Root: Has a well-documented reputation for healing many different ailments including asthma, ulcers, and colds.
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Check out our other great reference sections!