Let That Sh*t Go Book
Let That Sh*t Go Book
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A no-nonsense guide to finding calm when life feels like a storm
Is your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate?
Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in Let That Sh*t Go. Drawing from years of experience, they deliver practical wisdom to help you:
- Shift your mindset and embrace the present moment
- Reclaim your power from negative thoughts and external pressures
- Cultivate happiness through simple, everyday practices
- Navigate life's challenges with grace and resilience
Inside, you'll discover:
- Why calming your mind is the first step to true happiness
- How to embrace all thoughts without judgment
- Techniques to live in the present, even when your mind wanders
- Ways to own your "badass self" and stop
